Run Your Race Your Way, With Guidance From Me
Christy’s Run Coaching is tailored to fit both your skill level and your availability. We have put together a number of packages designed to suit your individual needs.
Bronze Package
$100/month
Bronze Package consists of:
Individualised training plans based on your goals and lifestyle
Free App with all training runs laid out
Constant feedback and communication via app
Guidance and advice on all things running
Closed FB site for tips and tricks, regular video’s from Coach Christy, Q&A’s
10% discount from Run Vault
Silver Package
$120/month
Everything from the Bronze Package plus:
Fortnightly catch ups via phone/video call
Strength training sets specifically for running
Cross training suggestions
Gold Package
$140/month
Everything from Bronze and Silver Packages plus:
Weekly catch up via phone or in person (if local)
Highly specialised advice (could include):
nutrition for longer endurance events
how to get ready for your first ultra - mandatory gear, setting up checkpoint bags, crewing
how to incorporate running into your tri training
how to aid recovery after a big event or a big training run
Multiple analysis sessions on running technique - video or in person